Welcome to the realm of sleep! This programmable CD-ROM is designed to simulate a person of different phases of sleep, by listening through stereo headphones special sound signals. Programming a sequence of its tracks, you can ask yourself the duration and nature of their sleep. Below is a minimal set of information needed for effective work with the generator of sleep. A night's sleep is divided into cycles lasting about 90 minutes each. Each cycle in turn is divided into phases, which, adjusted for not scientific terminology, can be specified as follows: 1) Light sleep (track number 4) 2) The Big Sleep (track number 5) 3) Sleep with dreaming (also known as REM sleep, he also BDG-Dream) (tracks number number 6, 9) In the first cycle of sleep stage with dreaming only lasts a few minutes. With each subsequent cycle of its duration increases. The duration of deep sleep on the contrary, decreases with each cycle. With aging the relative proportion of deep sleep and dreaming is reduced. These age-related changes can lead to feelings of "lack of sleep and sleepiness during the daytime. In addressing this problem, can help, "Generator of sleep." Warning Soundtrack includes a powerful low-frequency spectrum, which are needed to play high-quality stereo headphones, preferably closed. In krasynih cases, you can use to listen to external speakers, the class not lower than Hi-Fi.

1. Pogruzhenie v legkij son (soderzhit slovesnye instrukcii) (Avtor ne ukazan)
2. Pogruzhenie v glubokij son (soderzhit slovesnye instrukcii) (Avtor ne ukazan)
3. Probuzhdenie (soderzhit slovesnye instrukcii) (Avtor ne ukazan)
4. Legkij son (Avtor ne ukazan)
5. Glubokij son (Avtor ne ukazan)
6. Son so snovidenijami (Avtor ne ukazan)
7. Instrukcii dlja vosstanovlenija vo sne (Avtor ne ukazan)
8. Bystroe pogruzhenie v legkij son (Soderzhit slovesnye instrukcii) (Avtor ne ukazan)
9. Son so snovidenijami (Avtor ne ukazan)